Welcome
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Have you ever watched a grounded hawk take off? At first, his wings beat urgently to fling himself into flight, but then he catches a rising column of air and spirals effortlessly up into the sky.
Like the hawk, human beings can soar on wings of heart and mind, spiraling up into the sunshine, strong and in control. It may take some help at times, but it is not only possible, it is necessary in order to be fully alive and aware.
~Charlotte Foust
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Charlotte Foust
Certified Professional Coach
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You probably found your way here because of bereavement. If so, you're in the right place.
Would you like to be ...
- stronger for your experience?
- creating a new life
- able to cherish your memories
- finding balance and peace in each day?
What does it take to get there from where you are?
Grief is not something you "get over" or "recover" from. It arises from a change in your life that is permanent and will always remain a part of you. Your challenge is to learn how to accept the loss and create a new relationship with it, and that's where my Coaching for Personal Rebuilding process can help. Together we gently probe your pain and work to find you effective ways to integrate the loss into your new life.
The First Step Toward Restarting Your Heart:
Coming here is the first step toward a new future. You can learn to release the hold of pain and move forward into joy. As a coach, my own fulfillment comes from helping others discover the life they were truly meant to live. As your coach, I will help you discover your dreams, recognize the things holding you back, and regain your personal power to set goals you can reach with confidence. You will achieve concrete results. Grief coaching works.
Test It First:
At first, grief is too new and raw, and it needs to settle before you can really deal with it effectively. I invite you to download my free Restart Your Heart! Mini Assessment to see where you are in your grief and get a feel for my C.P.R. (Coaching for Personal Rebuilding) process. This is my gift to you for visiting my site and signing up.
Sign up for updates and additional downloads
Learn more about Coaching for Personal Rebuilding (C.P.R.)
Contact me for a free Restart Possibilities Session
Read why I coach
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